Question

explain the benefits of physical education​

Answer 1

Answer:

Physical education instills a strong sense of self-worth in children. They can become more confident, assertive, emotionally stable, independent and self-controlled.

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Answer 2

Explanation:

The benefits of physical education in schools are far-reaching, including both increased student physical health and better academic performance. Conversely, a lack of physical activity among youth is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and more.

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