explain the categories of BMI. (write five points pls)
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The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30).
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Normal Weight Ranges: Body Mass Index (BMI)
- Underweight: BMI is less than 18.5.
- Underweight: BMI is less than 18.5.Normal weight: BMI is 18.5 to
- 24.9.Overweight: BMI is 25 to 29.9.
- Obese: BMI is 30 or more.
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