Explain the cognitive aspect of stress. suggest any 3 techniques briefly to overcome stress
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Meditation
Prayer
Music
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_-_-_-_Dear _-_-_-_
❣️Reading Good Books
❣️ Exercise & outdoor Games
❣️ Meditation
❣️ Listening Happy Music
❣️Reading Good Books
❣️ Exercise & outdoor Games
❣️ Meditation
❣️ Listening Happy Music
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