explain the concept of mental hygiene
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Mental hygiene is the practice of trying to maintain mental health through proactive behavior and treatment. Mental health is “one's overall psychological well-being.” Hygiene refers to methods for preserving health. (In the popular sense, it refers to things like brushing your teeth and washing your hands.)
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Explanation:
Mental hygiene is the practice of trying to maintain mental health through proactive behavior and treatment. Mental health is “one's overall psychological well-being.” Hygiene refers to methods for preserving health. (In the popular sense, it refers to things like brushing your teeth and washing your hands.)
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