Question

Explain the details of physical fitness test for the police sub-inspector examination. (Answer in 15 to 20 words)

Answer 1

The physical fitness criteria for sub inspector post are as under :-

*Height-

**For male candidate-170 cm.

**For female candidate-157 cm.

There is relaxation in height for hill men and tribals by 5 cm.

*Chest: 85 cms with expansion (There shall be no such requirement in case of female candidates)

For Male candidates:

100 meters race in 16 seconds

1.6 Kms race in 6.5 minutes

Long Jump : 3.65 metres in 3 chances

High Jump : 1.2 metres in 3 chances

Shot put (16 Lbs): 4.5 metres in 3 chances

For Female candidates :

100 metres race in 18 seconds

800 metres race in 4 minutes

Long Jump: 2.7 metres (9 feet) in 3 chances

High Jump: 0.9 metres (3 feet) in 3 chances

-The candidate should not have knock knee, flat foot, varicose vein or squint in eyes.

-The candidate should possess high colour vision for the post of Sub-Inspector and Eye-sight required (with or without glasses) is as under:

**Distant vision: 6/6 in one and 6/9 in the other eye.

**Near vision: 0.6 in one eye and 0.8 in other eye.

Answer 2

Physical fitness test:

After the person passes the written test, he will be called for physical fitness test.

• And a person will consider for paper II if he pass the physical fitness test.

• Physical fitness test will be qualifying by nature and are not considered for merit list.

• In order to be eligible for fitness test, a male has height of 170cm and chest (80 unexpanded and 85 expanded) and female have 157cm height.

• SSC SPO will conduct the physical endurance tests.

Hope it helped..........