Geography, asked by ghhc, 10 months ago

explain the elements of yoga​

Answers

Answered by fab78
3

Answer:

  1. yama
  2. Asana
  3. Niyam
  4. Pranayama
  5. Dharana
Answered by Abignya
5

there are 8 elements

YAMA

NIYAMA

ASANA

PRANAYAMA

PRATYAHARA

DHARANA

DHAYAN

SAMADHI

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