Art, asked by ghhc, 1 year ago

explain the elements of yoga

Answers

Answered by Anonymous

3

THE ELEMENTS OF YOGA

Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.

Answered by amala26

2

Answer:

1st The yamas- ethical standards or behaviour patterns

2nd Niyamas

3rd Asanas

4th Pranayama

5th Pratyahara

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