Art, asked by ghhc, 10 months ago

explain the elements of yoga​

Answers

Answered by Anonymous
3

THE ELEMENTS OF YOGA

Yama,  Niyama,  Asana,  Pranayama, Pratyahara,  Dharana,  Dhyana, Samadhi.

Answered by amala26
2

Answer:

1st The yamas- ethical standards or behaviour patterns

2nd Niyamas

3rd Asanas

4th Pranayama

5th Pratyahara

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