Explain the factors that shape self confidence in a person
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Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience.
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There are many like
1. READ BOOKS
2.DO EXERCISE
3. EAT HEALTHY
4 . BE HAPPY.
5 . SOEND TIME WITH FAMILY IR FRIENDS
Explanation:
BUT THE MAIN THING IS BELIEVE IN YOURSELF
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