explain the following concepts in 25-0 words . :-
1. daily hassles
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Daily hassles are relatively minor events arising out of day-to-day living such as losing your house keys and missing the college bus.
Uplifts are positive everyday events
A01: Describe how daily hassles and uplifts are used as a measure of stress (6 marks)
The Daily Hassles and Uplifts Scale was devised by Lazarus et al (1981).
It is a Questionnaire that contains 117 items.
Each item is a daily event.
Participants are asked to complete the questionnaire individually at the end of their day.
The items are rated as an uplift and a daily hassle on a scale of 0-3 (0= not applicable, 1= Somewhat, 2= Quite a bit, 3 = a great deal).
The total daily hassles score and uplifts score are used as an indicator of stress.
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