Question

Explain the following Cooking makes food easy to digest.​

Answer 1

Explanation:

the digested food releases nutrients to our body and our body can observe easily by cooking and easily can digest

Answer 2

Cooking makes food easy to digest because -

• Our total digestive system is very sensitive and not developed for extremely hard, rough food materials.

By cooking,we can make the food materials,soft and easy to chew or swallow.

• The cooking process kills many harmful bacteria which are not preferable for our digestive system.

• Last but not the least,cooking helps many complex nutritional elements to be broken down into simple substances which are easier to absorb for our digestive system.