Question

explain the healthful benefits of playing badmintin. Cite examples to support your ideals​

Answer 1

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Explain the healthful benefits of playing badmintin. Cite examples to support your ideals.

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◆Reduce Weight And Get Rid Of Excess Fat. ◆Badminton involves a lot of physical activity.

◆Improves Lung Health.

◆Helps Cure Hypertension.

◆Reduces Risk of Diabetes.

◆Increases Bone Density.

◆Improves Heart Function.

◆Improves Reflexes, Intelligence and Productivity.

◆Improves Metabolism.