Question

Explain the importance Balanced diet.​

Answer 1

Answer:

Balanced diet is very important both your health and your body.

It regulated your body temperature, your mind your strength and everything.

Explanation:

Answer 2

balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.