Science, asked by sharanya64, 1 year ago

explain the importance of balanced diet

Answers

Answered by Neeraj723
35
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. ... heart disease. cancer.

Hope it's help

Neeraj723: Thanx
Answered by sona561
10
Hi..............

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like heart disease and cancerand promote your overall health.



hope it will help u.... :-)
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