Biology, asked by shamma18, 7 months ago

explain the importance of good sleep?

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Answers

Answered by jasmitha1234
1

Explanation:

Sleep is a vital, often neglected, component of every person’s overall health and well-being. Sleep is important because it enables the body to repair and be fit and ready for another day.

Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness duration.

pls mark as brainliest....

Answered by Anonymous
11

Just go n sleep ur eyes closed ... with ur stomach filled with ur fav foods ... you can have a very good sleep ....

Or else u will get a slap if u again try to use ur kid mind to explain that “ death ” mean ....

Option A :- Good Sleep

Option B :- Good Slap

Option C :- Patience

Option D :- All of the above

Old is old enough otherwise

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