Explain the importance of healthy life
Answers
Answer:
fewer health problems – living a healthier lifestyle means a lower risk of developing many illnesses. taking control of your life – getting healthy helps you feel in control of your life.
Answer:-
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
Healthy diet and adequate exercise are important in preventing Type II diabetes in childhood as well as obesity. Diabetes is a metabolic disease in which the body cannot properly metabolize (break down) the sugars from food. Because the body cannot metabolize sugars, the sugars accumulate in the bloodstream instead and ultimately stress children's kidneys, heart, circulatory system, and eyes. Insulin, which is created in the pancreas, is the chemical that breaks down breaks down blood sugar