Science, asked by pushpadevisakshi1991, 4 months ago

Explain the importance of minerals and vitamins in our diet. what diseases can be caused due to deficiency of various vitamins and minerals? can consuming them in excess quantities also cause imbalance in the body?

Answers

Answered by mehta7737

Answer:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

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