Biology, asked by shahana13, 5 months ago

explain the importance of Ragi in our diet​

Answers

Answered by 1984premakumari
1

Answer:

Ragi is also a rich source of fiber and helps lower cholesterol level. - Ragi is best food for weight control, diabetes and a cooling the body. - Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.

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Answered by Anonymous
3

Answer:

IMPORTANCE OF RAGI :-

Ragi is a rich source of fiber and helps lower cholesterol level.

Ragi is best food for weight control, diabetes and a cooling the body.

Some ragi recipes you can try include — dosa, vermicili, kanji, malt, roti.

With its cost-effectiveness, ragi is definitely a health food.

Explanation:

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