explain the importance of Ragi in our diet
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Ragi is also a rich source of fiber and helps lower cholesterol level. - Ragi is best food for weight control, diabetes and a cooling the body. - Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.
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IMPORTANCE OF RAGI :-
Ragi is a rich source of fiber and helps lower cholesterol level.
Ragi is best food for weight control, diabetes and a cooling the body.
Some ragi recipes you can try include — dosa, vermicili, kanji, malt, roti.
With its cost-effectiveness, ragi is definitely a health food.
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