Question

explain the importance of the following minerals for our body calcium sodium​

Answer 1

Answer:sodium is important because:

Most of the focus on sodium and potassium centers on their effects on the kidneys, blood vessels, and heart. But these minerals affect every part of the body, including the relentless breakdown and buildup of bone. A diet high in sodium increases the amount of calcium excreted in the urine.

As, for calcium: -

Calcium is very essential in muscle contraction, oocyte activation, building strong bones and teeth, blood clotting, nerve impulse, transmission, regulating heart beat and fluid balance within cells.

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