Question

explain the importance of the sports and type of sports​

Answer 1

Explanation:

Sports is a kind of an activity which can be both mental activity as well as physical activity

types of sports-

1. indoor sports
2. outdoor sports

sports are important for our body as well as our brain. Playing anykind of sports helps ur mind relax and thereafter helps brain to boost itself. Sports evn help in giving a good exercise to our body (in case of outdoor games) and our brain (in case of indoor games). Overall we can say that playing anykind of sports is important and helpful for our body as well as brain!!

please mark as BRAINLIEST