Question

Explain the importance of yoga in our lockdown life.

Answer 1

$\huge\mathfrak\red{ YOUR. ANSWER }$

the importance of yoga not only in lockdown life but even in normal life is so great but as your question is for lockdown life let's talk on It....

cases are also coming nowadays that many people being living alone or not going outside is leading to depression and is also becoming one of the causes for deaths people are attempting suicides they are not willing to live but at this time if you do meditation or yoga it will increase your immunity power and else and on top of it , it will also divert your mind . So, as it yoga I playing a major role in lockdown life.

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