Biology, asked by sweta36059, 1 year ago

explain the interrelation between food, health and nutrition

Answers

Answered by krunali01
52
The Relationship Between Nutrition and Health. Food is a basic and foundational part of our lives. ... Byeating the right foods, reducing our intake of fat and sugar, and exercising portion control, we can also maintain ahealthy body weight and avoid chronic diseases such as diabetes and heart disease.
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krunali01: and this explanation is also given in book and I don't have time for typing that's why
sweta36059: no thnx
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krunali01: Food, nutrition and health. The connections between our foods, the nutrients they provide and our health are complex, but have far-reaching consequences for individuals and society.
krunali01: As changing diets and dietary habits place an increasing burden on healthcare systems, it is crucial that we develop new products, interventions and refined guidelines which will improve health through diet. Achieving this will depend upon a complete understanding of the biological processes which connect the foods we eat to our long-term health.
krunali01: is it?
lathak: copy cat
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krunali01: I don't have any problem
krunali01: but don't use such kind of words
Answered by VijayaParate
55
Here is your answer-

Nutrition :-
Nutrition is the process of obtaining and providing food necessary for growth and health of living organisms.

Food consists of many types of nutrients like fats, carbohydrates, vitamins, lipids, etc.

Nutrients are substances that provide Nourishment essential for maintenance of life and for growth of organism.

Health is linked with nutrition.
Nutrition is a part of food that is used by our cells and metabolized by the body to make all the contributions that our body needs. 

For eg. a) Carbohydrates, Fats, lipids are energy giving nutrients.
b) Protein is bodybuilding nutrients.
c) Vitamins and minerals are protective and regulating nutrients.

Nutrition is one of the most important contributors to human health. In addition to managing weight, blood pressure and cholesterol, a healthy diet can help prevent and manage of a number of noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke, and some cancers.

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