Question

explain the limbs of yoga​

Answer 1

Explanation:

The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), ...

Answer 2

Answer:

limbs of yoga is known as ashtanga. The word ashtanga is derived from sanskrit word ashta means 8 and anga means limbs . there are 8 limbs of yoga :-

1. yama
2. niyama
3. asana
4. pranayam
5. pratyahara
6. dharna
7. dhyana
8. samadhi

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