Question

explain the major nutrients of food​

Answer 1

Answer:

corbohydrates,proteins,fats

Answer 2

Major nutrients of food :-

Firstly we should know what are nutrients

Nutrients are very essential for a body to work properly and get energy.

There are seven major nutrients :-

They are as follows

Carbohydrates

proteins

Fats

minerals

Vitamins

water

dietary fibres.

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Extra info :-

Why we should have nutrients?

We should have nutrients to build a perfect healthy life. So if you have perfect nutrients u will have a perfect diet if u have a perfect diet you can have perfect weight, we can even reduce some diseases like heart diseases, cancer, respiratory diseases