Psychology, asked by senanita984, 5 hours ago

explain the major steps in developing self control.​

Answers

Answered by Spacer78
1

Answer:

1 Remove temptation. We are not wired to consistently resist temptation, a study found that the way most people resist temptation is to remove the temptation. ...

  2 Measure Your Progress. ...

3   Learn How To Manage Stress. ...

4   Prioritize Things. ...

5    Forgive Yourself.

Explanation:

Answered by Albekjinu5
0
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