explain the meaning for depression and anxiety
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While depression is often considered a low energy state and anxiety is considered a high energy state, anxiety and depression are more related than people think. Inside, a depressed person often experiences a lot of anxiety – even leading to panic attacks. Of course, having panic attacks can itself be a depressing thing.
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Depression :- feelings of severe despondency and dejection.
Anxiety :-a feeling of worry, nervousness, or unease about something with an uncertain outcome.
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