Explain the meaning of Raj Yoga.
Answers
Answer:
Raja Yoga is more popular known as Ashtanga Yoga or the 'eightfold path' that leads to spiritual liberation.Ancient Sanskrit text describe Raja Yoga as being the ultimate goal of yoga practices rather than the physical and mental exercise involved.
Answer:
it is the most famous yoga
Explanation:
extra information
Yoga is a group of physical, mental,and spiritual practices or disciplines which originated in ancient India.Yoga is primarily a spiritual discipline that concentrates on subtle science that focuses onachieving harmony between an individual’s mind and body. The word Yoga first appeared in the oldest sacred texts, the Rig Veda and is derived from the Sanskrit root “Yuj” which means join or unite. According to the Yogic scriptures, the practice of Yoga leads an individual to the union ofconsciousness with that of universal Consciousness. It
eventually leads to a great harmony between the human mind and body, man & nature.