Question

explain the nutrative and non - nutrative components of diet.
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Answer 1

Answer:

Nutritive and nonnutritive sweeteners enhance the flavor and/or texture of food. Nutritive sweeteners provide the body with calories, while nonnutritive sweeteners are very low in calories or contain no calories at all. They can both be added to food and beverages

Answer 2

Explanation:

Nutritive components: Nutritive components of diet are proteins carbohydrates fats vitamins and minerals. Proteins: Proteins are nutrients that help to build the body and make new cells. They help us in repair of worn-out tissues. They are especially important for growing children. They are called bodybuilding food. Milk eggs cheese pulses meat and fish have lots of proteins. The daily requirement of proteins is about 20 gm. They help in maintenance of our muscles tendons and ligaments.Non-nutritive components: Water and fibres are non-nutritive components. Water: Almost two third of our body is made up of water. Water helps our body to work well and maintain body temperature. We need to drink at least 10-12 glasses of water everyday.