Explain the nutritive value of cereals.
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Nutrients that are represented best in a bowl of cereal include fiber, protein, zinc, iron and B-vitamins, reports Dr. William Sears. Eating a nutritious breakfast will provide you with energy to last you throughout the morning and can help control weight, explains to the Mayo Clinic. The best cereals, according to shape fit, are those that are a good source of protein, fiber and those that are least processed.
I Hope This answered helped im new to this app looking for semi easy question if you have one ill be more han glad to answer it. ;)
I Hope This answered helped im new to this app looking for semi easy question if you have one ill be more han glad to answer it. ;)
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