Explain the phrase things off my chest?
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get sth off your chest. informal. C2. to tell someone about something that has been worrying you or making you feel guilty for a long time: I had spent two months worrying about it and I was glad to get it off my chest.
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to talk about something that you have been thinking or worrying about
अपनी चिंता के विषय में बात करके दिल का बोझ हलका करना
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