Physics, asked by jatinsharmasmj, 7 months ago

explain the rules of taking food

Answers

Answered by ks8805333

8

Answer:

hope it helps you dear

Explanation:

but if you think answer is wrong so sry dear

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Answered by aloksingh17801980

2

Answer:

healthy eating rules from a nutritionist

Load your plate with vegetables. ...

Eat a balanced breakfast. ...

Don't starve yourself. ...

Ask questions when you eat out. ...

Have a plan when you hit the grocery store. ...

Cut down on processed foods. ...

Limit your sodium and sugar. ...

Don't just count calories.

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