Explain the significance of 1). Meditation 2). Addiction Control 3). First Aid in brief
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1. Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
2. It's about the way your body craves a substance or behavior, especially if it causes a compulsive or obsessive pursuit of “reward” and lack of concern over consequences. Someone experiencing an addiction will: be unable stay away from the substance or stop the addictive behavior. display a lack of self-control.
3. First aid is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery. ... First aid is generally performed by someone with basic medical training.
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