Question

explain the term- balanced diet​

Answer 1

A balanced diet is food intake that includes all of the dietary needs of the organism in the correct proportions. In the case of a balanced human adult diet, this is sometimes specified as approx. However, such short summaries are, at best, generalizations

Answer 2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Explanation:

Plz mark me as the brainliest...