explain the term nutrient and nutrients
Answers
Nutrients are individual types of compound, given individual specific names. aka “macros”
Nutrition is a broader view of entire food consumption (and often categorised on an effects basis). Eg good nutrition, poor nutrition.
You could say nutrients is looking through a microscope and nutrition is looking at the supermarket.
Specific v broader view.
The relationship is thus that all nutrition contains nutrients and that a collection of nutrients in food constitute nutrition, but a nutrient alone is not nutrition.
A nutrient is a literal measurable unit, where as nutrition has associated various values and measures and is a complex event and has a variable outcome that can differ from person to person.
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explanation between nutrients and nutrition
Nutrients are substances that are required for the nourishment of organism while nutrition is the entire process by which organisms obtain energy and nutrients from food.Often we tend to believe that the terms food and nutrients are synonymous, and they are popularly used in this way.
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