Explain the
the importance of the folbing
minerals for the body
calcium bo] Iron cf Phopphaus.
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Answer:
Iron is essential for activating certain enzymes and for making amino acids, collagen, neurotransmitters, and hormones. Magnesium, like calcium, builds bones and teeth. It also helps to regulate blood pressure and blood sugar and enables muscles to contract, nerves to send messages, blood to clot, and enzymes to work.
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