Question

Explain the three basic requirements for keeping good health during adolescence.​

Answer 1

Answer:

Eat 3 meals a day, with healthy snacks. Increase fiber in the diet and decrease the use of salt. Drink water. Try to avoid drinks that are high in sugar.

Answer 2

Eat 3 meals a day, with healthy snacks. Increase fiber in the diet and decrease the use of salt. Drink water. Try to avoid drinks that are high in suger. if you like pls mark as brilliant