Question

explain the various factor to win in sprint event​

Answer 1

Answer:

hope it is helpful for you

Explanation:

Don't slow down before the finish line, run straight through it as this will achieve quicker times. ...

When your foot hits the ground, try to pull it straight back up so you're spending more time in the air than on the ground. ...

When you approach the finish line lean forward to get yourself over it quicker

Answer 2

Answer:

Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis.[1]

Usain Bolt, world record holder in 100 m and 200 m sprints

This sprinter's initial crouch in the blocks allowed her to preload her muscles and channel the force generated from this into her first strides.

In athletics and track and field, sprints (or dashes) are races over short distances. They are among the oldest running competitions, being recorded at the Ancient Olympic Games. Three sprints are currently held at the modern Summer Olympics and outdoor World Championships: the 100 metres, 200 metres, and 400 metres.

At the professional level, sprinters begin the race by assuming a crouching position in the starting blocks before driving forward and gradually moving into an upright position as the race progresses and momentum is gained. The set position differs depending on the start. The use of starting blocks allows the sprinter to perform an enhanced isometric preload; this generates muscular pre-tension which is channelled into the subsequent forward drive, making it more powerful. Body alignment is of key importance in producing the optimal amount of force. Ideally the athlete should begin in a 4-point stance and drive forwards, pushing off using both legs for maximum force production.[2] Athletes remain in the same lane on the running track throughout all sprinting events,[1] with the sole exception of the 400 m indoors. Races up to 100 m are largely focused upon acceleration to an athlete's maximum speed.[2] All sprints beyond this distance increasingly incorporate an element of endurance.