Explain the various sources of Food.
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sources of food
food items like chicken ,
milk ,egg ,fish ,meat and such others which come from animal.
plants are the sources of food ingredients like Vegetables ,fruits , cereals etc.
no matter on which category of vegetarian you fall it is important to choose variety of food .
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Explanation:
Food Sources
Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain sodium. Drinking water also contains sodium, but the amount depends on the source.
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