Question

explain the vitamins and minerals deficiency diseases symptoms
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Answer 1

Explanation:

What is a mineral deficiency?

Minerals are specific kinds of nutrients that your body needs in order to function properly. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral.

The human body requires different amounts of each mineral to stay healthy. Specific needs are outlined in recommended daily allowances (RDA).

Answer 2

Explanation:

An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system

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