explain three components of wellness..? cbse class 11 physical education
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The three components of the health triangle are the physical, social, and mental sides. These three components consist of your overall healthy well being. When you think about health you think about eating right and being in shape
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Physical Activity: It makes the person fit and active. Spiritual wellness: It makes the person ethically good, morally good, peaceful more- over guides the value of life. ... Occupational wellness: It makes the person to be hard worker and earn the livelihood with honesty.
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