English, asked by lakshayr, 3 months ago

Explain three ways to maintain the BMI of our body​

Answers

Answered by manwindersingh60
1

Answer:

Maintaining a healthy BMI takes some work. For starters, it's important to exercise at least 60-90 minutes most days of the week. Staying hydrated and eat a balanced diet are equally important. If your BMI isn't where it should be, you may want to reduce your caloric intake and increase your exercise.

Answered by sagarandugulla917
0

Answer:

Maintaining a healthy BMI takes some work. For starters, it's important to exercise at least 60-90 minutes most days of the week. Staying hydrated and eat a balanced diet are equally important. If your BMI isn't where it should be, you may want to reduce your caloric intake and increase your exercise.

Explanation:

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