Question

explain trikorasana techniques.


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Answer 1

Answer:

In Trikonasana your body takes the shape of an extended triangle, giving an intense stretch to your trunks and legs. This helps in stretching your muscles, limbs and arms. As the name suggests, TRI-three, KON-angle as the body is pointing towards three different directions. Thus suffices the authentic triangle pose

Answer 2

Answer:

In Trikonasana your body takes the shape of an extended triangle, giving an intense stretch to your trunks and legs. This helps in stretching your muscles, limbs and arms. As the name suggests, TRI-three, KON-angle as the body is pointing towards three different directions. Thus suffices the authentic triangle pose.