Explain two techniques by which you can increase certain vitamins and minerals in food even
before cooking.
Answers
Answered by
4
Answer: this is the answer
Explanation:
Alternative cooking methods such as grilling, roasting, steaming, stir-frying or microwaving generally preserve a greater amount of vitamins and other nutrients
Answered by
1
Explanation:
Alternative cooking methods such as grilling, roasting, steaming, stir-frying or microwaving generally preserve a greater amount of vitamins and other nutrients.
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