Psychology, asked by janvi47, 1 year ago

Explain uses of meditation?​

Answers

Answered by Anonymous
5

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♦ Meditation helps us in enhancing our mindfulness.

♦ Regular meditation can bring abundance of peace to your mind and calm and composure to your body.

♦ People who are successful in their chosen field have managed and overcome their day-to-day stress by meditating.

THANK YOU! ✨❤️

Answered by Anonymous
1

There are Many Uses of Mediation in Our Daily life......

1) Reduce Stress- This is one of the best Method to do For Meditations in our daily life...

2) Promotes Emotional Growth : This Helps in developing our Emotional Growth Which is Very Beneficial For our body..

3) Mindfulness Mediation: It Creates Good Atmosphere Our Mind to develops....

Hope it's Helps u......

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