Question

Explain various muscles involving in running

Answer 1

skeletal muscles and smooth muscles are involved in running

Answer 2

Our muscles are the main reason for our any kind of external body movements.Without muscles we will no longer able for doing any kind of movements.

For different kinds of movements our body uses different sets of muscles for that particular movement.

For the running purpose we use many muscles,such as hamstrings,calfs,hip flexors, quadriceps,glutes etc.