Explain what a BASAL METABOLIC RATE is.
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Your basal metabolic rate (BMR) is defined as the rate at which your body uses energy when you are resting in order to keep vital functions going such as breathing. The rate at which your body uses energy to breath and stay warm is an example of your basal metabolic rate.
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Your basal metabolic rate (BMR) is defined as the rate at which your body uses energy when you are resting in order to keep vital functions going such as breathing. The rate at which your body uses energy to breath and stay warm is an example of your basal metabolic rate.
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