Explain what is simple stress and how is it related to your everyday life.
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Explain what is simple stress and how is it related to your everyday life.
Explanation:
In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depressionand also aggravation of a pre-existing condition.
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