Question

Explain what will happen if we do not include roughages in our diet

Answer 1

Answer:

If we include roughages in our diet it helps to give water to our body.

Answer 2

Answer:

Not eating enough fiber ot roughage can negatively affect your health. For eg: eating a diet low in giber has been linkef to digestive issues like constipation and dybiosis, which is the abnormal growth of the bacteria in the gut

Explanation:

hope it helps