Question

explain what will happen if we don't include roughage in our food

Answer 1

you can suffer bad effects if you fail to ingest enough fiber because your digestive system cannot function properly without sufficient roughage.
roughage helps in bowel movement thus keeping our system clean .

Answer 2

What will happen if we don't include roughage in our food?

If we don't include roughages in our food we may suffer from constipation problem.

1. Roughages are a kind of complex carbohydrates that our body fails to digest.
2. They are commonly called as fibres made of cellulose.