explain what will happen if we don't include roughage in our food
Answers
Answered by
0
Answer:
Roughage also adds bulk to our diet and makes us feel full, thus helping in the weight management. Lack of roughage in our diet will, thus, result in constipation and increased blood sugar level, cholesterol levels and may also cause weight gain.
Explanation:
hope it helps ❤️
Similar questions
Math,
7 hours ago
Social Sciences,
14 hours ago
Chemistry,
14 hours ago
Math,
8 months ago
Math,
8 months ago