Explain what will if roughage is not include in our food
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if roughages are not included in the food then the food will not be digested properly then we may cause stomach pain and other so we should take more roughages .Lack of roughage in our diet will, thus, result in constipation and increased blood sugar level, cholesterol levels and may also cause weight gain. Hence, one should eat roughage as a fixed constituent of the diet.
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